Wednesday, 12 May 2010

What is aromatherapy?

These days, there are all manner of products on the market claiming to have aromatherapy benefits. The problem is that quite often cosmetics have names that make them sound like aromatherapy products, but they only contain minute amounts of essential oils or even have synthetic fragrances. These products may not even be formulated by a professional Aromatherapist, so how do you spot the genuine article? We hope the following information about essential oils and aromatherapy will be useful.

Aromatherapy is often defined as the careful, controlled use of essential oils, to enhance the well-being of the mind, body and spirit. Essential oils are highly concentrated, volatile, and fragrant substances that are extracted from flowers, berries, twigs, wood, seeds, fruits and leaves of many familiar plants. Essential oils have many different properties and research has shown that each oil contains a complex mixture of chemical components which contribute to essential oil therapeutic qualities. These could be stimulant, expectorant, anti-infectious, anti-inflammatory, relaxant, calming, soothing or uplifting. The important thing to stress is that they need to be used with respect and knowledge, so aromatherapy is far more than just pretty smells!

A professional Aromatherapist will have extensive knowledge of the therapeutic qualities and the chemical components within each essential oil. This enables them to create synergistic blends that are personalized for their client, taking into account their needs and any existing health conditions. In the hands of a knowledgable professional Aromatherapist, this means that these plant essences can be therapeutically blended to assist with stress, enhance health and support the body’s own healing processes. Clinical aromatherapy focuses on achieving synergy within the essential oil blend, and usually employs massage to use essential oils in a holistic treatment. So while this is not a medical treatment, aromatherapy has been found to work psychologically and physiologically to improve well-being.

In the coming months, we’ll be featuring a number of essential oils to explain their qualities and why we use them in our handmade natural skincare products. In the meantime, you can see more about our natural ingredients on our websites.

The Natural Soapworks and Natroma product ranges are formulated in-house by a professionally qualified Clinical Aromatherapist, and member of the International Federation of Professional Aromatherapists (IFPA).